The Fixxr Blog
The Fixxr Blog by Dr. Amie Hornaman

How Stress Affects Your Immune System (and What You Can Do About It)
Stress is a part of life—but too much of it can take a serious toll on your body. If you’ve ever noticed you tend to get sick after a particularly...

Best Daily Habits for Longevity Backed by Science
Most of us don’t just want to live longer—we want to live well. The secret to longevity isn’t a single supplement or a fad diet, but rather the small, consistent...

Thyroid Health for Busy Professionals: Prioritizing Self-Care
The thyroid is small yet mighty. Often described as a butterfly-shaped gland located at the base of your neck, the thyroid plays a powerful role in your well-being. If you’re...

What I Didn’t Know About This Carbon Molecule May Save Your Life
Why C60 Should Be Your Go-To Daily Supplement for Hormone Health, Inflammation, and Lasting Energy Unlocking real cellular support—beyond just your thyroid medication If you’re waking up stiff, inflamed, puffy,...

Why You’re Insane If You’re Not Taking Iodine: The Overlooked Key to Energy, Hormones, Metabolism & Cancer Prevention
The ULTIMATE element no one’s talking about—but every cell in your body needs. Tired. Foggy. Sluggish metabolism. Hair falling out. Can’t lose weight no matter how clean you eat or...

From Miscarriages to Motherhood and Metabolic Recovery
How Optimized Thyroid Treatment Changed One Woman’s Life—and Can Change Yours Too The thyroid journey is rarely linear. For many women, it’s marked by weight gain, fatigue, low libido, mood...

Revitalize Men’s Health: Cracking the Code to Vitality and Performance
Men’s health doesn’t get the spotlight it deserves. Conversations around wellness are often dominated by weight loss, fitness fads, and diet trends—but what about the one thing that fuels a...

Fix Your Fatigue: A Comprehensive Guide to Restoring Your Energy
Fix Your Fatigue: A Comprehensive Guide to Restoring Your Energy Feeling like you’re stuck in a never-ending cycle of exhaustion? Fatigue, weight gain, and even hair loss can feel like...